River & Ridge YogaAug 7, 20184 minSimple ways to gain fresh perspectiveThe surprising empowerment of walking old paths in new ways A little advice on walking backwards: Walk forwards... Except in the other...
River & Ridge YogaJun 17, 20183 minThe traps of routine in self-careCreating space to create space Space. 1. a continuous area or expanse which is free, available, or unoccupied. 2. the dimensions of...