Service Description

A mini-retreat for you and your team offered on-site in the ACT or online. Cass shares yoga and meditation tools, journal prompts, and wellbeing research to reduce stress and overwhelm, increase productivity, and boost cohesion and morale within and between teams. This workday retreat is offered as a chance for teams to refresh and reset with practical skills for staying well at work and beyond.

Cancellation Policy

To cancel or reschedule, please get in touch at least 24 hours in advance.

Contact Details